What is Pilates, and why is it popular in Berlin?

Pilates is a low-impact workout that builds core strength, improves posture, and enhances flexibility. In Berlin, especially in Prenzlauer Berg, Pilates has become a go-to practice for people looking to balance strength and mindfulness. At ELEVATE Pilates, we focus on small-group classes and personalised guidance to help you get the most out of your workout — whether you're new or experienced.

Where is your Pilates studio located in Berlin?

ELEVATE Pilates is located in the heart of Prenzlauer Berg, Berlin, at Greifswalder Str. 207, 10405. We’re just a short walk from local tram and S-Bahn stations, making it easy for Berliners across the city to access our Pilates classes.

Can I join if I’ve never done Pilates before?

Absolutely. We welcome beginners at our Prenzlauer Berg studio and offer both Mat Pilates and Reformer Pilates for all levels. Our instructors provide clear guidance and modifications so you can start with confidence.

What’s the difference between Mat and Reformer Pilates in your Berlin studio?

Mat Pilates uses your body weight and a mat to strengthen and stabilise. Reformer Pilates, available at our Prenzlauer Berg location, uses spring-based machines that add resistance and support. Both are effective — and our clients often love the variety of combining both.

What should I wear to a Pilates class in Berlin?

Wear comfortable, fitted activewear that lets you move freely. For Reformer Pilates classes in Berlin, we recommend grip socks for safety and hygiene.

How can I book a Pilates class in Prenzlauer Berg?

You can book directly through our website or — if you’re a member — through ClassPass or Eversports. We’re proud to partner with Urban Sports to make our Pilates classes even more accessible to the Berlin fitness community. Be sure to book ahead, as our small-group classes often fill up quickly

Do you offer private sessions or corporate Pilates classes in Berlin?

Yes, we do! Whether you’re interested in one-on-one sessions for more personalised support or looking to organise a private class for your team, we offer flexible options tailored to your needs. Get in touch with us to plan your private or corporate session in Berlin.

Is Pilates safe during pregnancy or after an injury?

Definitely — with proper guidance. Our instructors are trained to modify exercises for prenatal, postnatal, or injury-recovery needs. If you’re unsure, we recommend booking a private session so we can tailor the experience to your body and comfort level.

How often should I practice Pilates to see results?

Many of our Prenzlauer Berg clients notice improved strength, posture, and energy within just a few weeks. Practicing 2–3 times per week is ideal for building strength and seeing long-term results.

What language are the classes taught in?

Most of our classes are taught in English, but some instructors also speak German. We aim to create an inclusive, welcoming environment for our diverse Berlin community — so don’t hesitate to let us know your preferences.