Barre
What’s included
What Is Reformer Pilates?
Barre is a full-body workout inspired by ballet, Pilates, and yoga. Using small, controlled movements and high repetitions, it targets muscles you didn’t even know you had — especially in your legs, glutes, and core. Expect to use a ballet barre, light weights, resistance bands, and your own bodyweight for a low-impact but highly effective burn.
What to Expect in Class
Each class combines strength, balance, and flexibility work with upbeat music to keep you motivated. You’ll move through dynamic sequences — pulsing, lifting, and stretching — to sculpt long, lean muscles. Don’t worry if you’ve never danced before; no ballet experience required! Just bring energy, focus, and a willingness to shake (literally).
Why You'll Love It
Because it works. Barre builds endurance, tones muscles without bulk, improves posture, and leaves you feeling strong, graceful, and empowered. It’s low-impact, easy on the joints, and suitable for all fitness levels. Plus, that post-class glow is unbeatable — think “strong ballerina” meets “Pilates power.”
Understanding our Flows
Explore all memberships & class packs
Elevate Barre — Sculpt (Level I)
Small moves, big change.
A foundational Barre class emphasizing alignment and posture. Slow, precise movements target smaller stabilizing muscles, helping you tone and strengthen without strain. Perfect for beginners or anyone refining their form.
Elevate Barre — Define (Level II)
Find your edge with flow and rhythm.
An energetic and empowering session that connects strength, coordination, and tempo. Expect graceful transitions, deeper holds, and a rhythm that challenges both body and mind. Define delivers that signature Elevate shake — and the satisfaction that follows.
Elevate Barre — Power (Level III)
Strong lines, fierce focus.
A high-intensity Barre session for those ready to push limits. Expect full-range movements, advanced holds, and deep repetition. You’ll walk out taller, stronger, and more in tune with your body’s power and precision.