Reformer Pilates
What’s included
What Is Reformer Pilates?
Reformer Pilates is a dynamic, full-body workout performed on a spring-based machine designed to build strength, flexibility, and control. It’s low-impact but high-intensity — ideal for all fitness levels.
What to Expect in Class
Each session targets your core, glutes, arms, and back through slow, controlled movements. You’ll work with adjustable spring resistance to tone muscles, improve posture, and boost stability. Expect a mix of strength, mobility, and stretch work — all while focusing on breath and alignment.
Why You'll Love It
Whether you're looking to tone up, rehab an injury, or simply move better, Reformer Pilates delivers. It’s mindful, precise, and leaves you feeling stronger, taller, and more balanced after every class.
Recommended memberships
Explore all memberships & class packsElevate Foundations (Beginner)
New to the reformer? Start here.
Learn the essentials: how to use the machine, breathe with intention, and move with precision. This class builds your strength from the inside out — one mindful movement at a time.
Perfect for first-timers or anyone wanting to reconnect with the basics.
Elevate Flow (Intermediate)
You’ve got the basics — now let’s move.
This class brings more rhythm, challenge, and creativity. Expect controlled sequences that sculpt and tone while keeping things balanced and fluid.
Ideal if you’ve taken a few classes and are ready to level up.
Elevate Strong (Advanced)
Power. Precision. Performance.
Our most dynamic class — combining resistance, flow, and high-intensity movement. Expect full-body strength work, advanced spring combos, and a deep mind-body burn.
Designed for seasoned movers who want to push their limits.