Reformer Pilates

Learn the art of control and connection.

This foundational class introduces you to the Reformer, focusing on proper form, breathwork, and alignment. Expect slow-paced, guided movement designed to build body awareness and confidence. Perfect for beginners or those returning to Pilates who want to deepen their understanding of technique and posture.

Find rhythm, strength, and stability in motion.

A seamless progression from Align, this class introduces fluid sequencing and moderate resistance to develop muscular endurance and dynamic stability. Expect smooth transitions, mindful pacing, and that signature Elevate burn that leaves you grounded yet energized. Ideal for those with a basic understanding of the Reformer who are ready to elevate their movement.

A powerful advanced Reformer workout designed to strengthen, lengthen, and define.

Controlled movements, deep core work, and targeted strength sequences that sculpt your entire body.

Lower Body Sculpt strengthens and defines your legs, glutes, and hips through steady, focused work. Expect controlled pacing and clean technique to build power and stability.

Upper Body Sculpt is a strength-focused Pilates class designed to tone and build the arms, shoulders, chest, and upper back. Using the Reformer and Pilates props, this class emphasizes controlled resistance, proper alignment, and endurance to improve posture and upper-body strength while supporting core stability.

This dynamic Reformer class is designed to strengthen, sculpt, and tone your core and glutes. Expect targeted abdominal work combined with powerful lower-body exercises that challenge stability, control, and endurance. Using the resistance of the Reformer, we’ll focus on precise movement, deep muscle activation, and functional strength—all while maintaining the principles of Pilates. A fun, high-energy class that leaves you feeling strong, lifted, and connected from center to legs.

Power up, push your limits.

A high-energy interval workout combining Reformer power with Mat-based cardio beside the machine. Fast, fiery, and uplifting — boosting strength, endurance, and full-body conditioning.

A balanced Reformer flow blending lengthening stretches with gentle strength work.

Feel open, grounded, and toned through mindful movement and deep mobility.

Short on time, big on impact.

This fast-paced 30 minute Reformer class delivers an efficient, full-body workout designed to build strength, improve mobility, and enhance core stability — without sacrificing precision or control.

Expect smooth transitions, minimal pauses, and smart sequencing that targets the legs, core, and upper body while keeping the body energized and balanced. Perfect for busy schedules, lunch breaks, or as a powerful add-on to your training routine.

Ideal for: All levels · Time-efficient training · Full-body

Pilates for Runners (Reformer) is a targeted, strength-focused class designed to support running performance and prevent injury. Using the reformer, you’ll build core stability, hip and glute strength, and single-leg control while addressing common runner imbalances. Expect purposeful movement that leaves you feeling stronger, more balanced, and ready to run.

This Classical Reformer class follows the original Pilates method as developed by Joseph Pilates, performed in a traditional, structured order on the Reformer. This class emphasizes precision, flow, and control, moving through a consistent sequence of exercises designed to strengthen the entire body while improving posture, flexibility, and coordination.